Okay Guys here Are 5 Key things You Need to Know About Mas.turbation

Okay Guys here Are 5 Key things You Need to Know About Mas.turbation

If there’s one thing that almost every guy is an expert at, it’s masturbation. After years of extensive, hands-on experience, you think you know everything there is to know. But according to the experts, maybe you don’t. Here are some that may surprise you.

There’s no “normal” amount of masturbation.

Guys can get hung up on whether they masturbate too much. But it’s not how many times you masturbate in a week (or day) that really matters, says Logan Levkoff, PhD, a s.exologist and s.ex educator. It’s how it fits into your life. If you masturbate many times a day and have a healthy, satisfying life, good for you. But if you masturbate many times a day and you’re missing work or giving up on s.ex with your partner because of it, consider seeing a s.ex therapist. Even then, there’s nothing specific about masturbation that’s the problem. Compulsive masturbation is like any behavior that disrupts your life — whether it’s compulsively playing poker or buying Beanie Babies on eBay.

Masturbation is almost certainly good for your s.ex life.

Masturbation can help your s.ex life, since it’s how guys learn what they like during s.ex. “I think women would be more satisfied s.exually in their relationships if they masturbated as much as men do,” Levkoff says. Are there exceptions? Some guys do get so hooked on a certain amount of pressure during masturbation or the stimulation of porn that they can’t perform with a partner, says Ian Kerner, PhD, a s.ex therapist and author of She Comes First. Still, Kerner says those guys are the exception. “For the vast majority of men, masturbation is a healthy thing,” he says. “I’m usually more concerned about a guy who’s stopped masturbating — which can be a sign of anxiety or health problems — than a guy who’s doing it regularly.”

Masturbation is not risk-free.

Sure, it’s low-risk. It’s the safest form of s.ex possible. No one ever caught an STD from himself or made himselfpregnant. But like other low-risk activities (chewing, walking), it still has some risks. Frequent or rough masturbation can cause minor skin irritation. Forcefully bending an erect penis can rupture the chambers that fill with blood, a rare but gruesome condition called penile fracture. Köhler has seen guys with it after vigorous masturbation. “Afterward, the penis looks like an eggplant,” he says. “It’s purple and swollen.” Most men need surgery to repair it.Masturbation is not risk-free. Sure, it’s low-risk. It’s the safest form of s.ex possible. No one ever caught an STD from himself or made himselfpregnant. But like other low-risk activities (chewing, walking), it still has some risks. Frequent or rough masturbation can cause minor skin irritation. Forcefully bending an erect penis can rupture the chambers that fill with blood, a rare but gruesome condition called penile fracture. Köhler has seen guys with it after vigorous masturbation. “Afterward, the penis looks like an eggplant,” he says. “It’s purple and swollen.” Most men need surgery to repair it.

Masturbating doesn’t reflect on your relationship.

Levkoff says the most damaging myth about male masturbation is that it’s a sign something is wrong in your relationship. The fact is that most guys masturbate. They masturbate if they’re single, in a bad relationship, or in a great relationship. It’s just something they do that has nothing to do with their partners. Masturbation isn’t only about s.ex, Levkoff says. For many, it’s a routine way of relieving stress, clearing your head before work, or going to sleep.

Masturbation doesn’t have the health benefits that s.ex does.

“It appears that not all orgasms are created equally,” says Tobias S. Köhler, MD, MPH, an associate professor at Southern Illinois University School of Medicine in Springfield. Study after study shows that intercourse has all sorts of benefits for men — for your blood pressure, heartand prostatehealth, pain, and more. You’d think that masturbation would, too. But it doesn’t.
Why would it make a difference whether you ejaculate during s.ex or on your own? No one’s sure. But your body seems to respond differently. Even the makeup of semen is different if you masturbate instead of having s.ex.
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